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Did you know that you have a bi-directional superhighway called the Vagus Nerve that connects your brain and your gut? And, did you know that 80% of that messaging is afferent; meaning it comes up from the gut to the brain.

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Anxiety, stress, depression, GERD, bloating, constipation, diarrhea, immune dysregulation, etc all have to be addressed bi-directionally; both in the mind and in the gut. 

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Dr. Heather has over 30 years of experience in academics, private practice,and hospital settings. She specializes in nervous system regulation and the mental health aspects of the microbiome. Many clients have been on numerous gut protocols for years that do not work. With Dr. Heather, we will start by creating a safe journey that begins with nervous system regulation. Clients will experience a personalized, empowering, collaborative healing approach.

 

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Dr. Heather's Credentials
 

  • PhD degree from The University of Virginia in Counselor Education and Supervision

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  • M.S. degree from UNC Greensboro in Counselor Education

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  • Microbiome Clinical Science Practitioner (MCS-P)

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  • Licensed Professional Counselor (LPC) in Colorado and South Carolina

Our coaching approach will be catered to your unique experiences and health needs. We believe that all humans are adaptive and have the capacity to grow and heal. We also honor that healing isn't linear so our approach will be specific to your unique journey. A special emphasis will be placed on nervous system regulation in addition to scientifically validated microbiome tools.
 

Wandering Traveler

Schedule a Session

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Wellness For The Mind

Vail, Colorado 81657

Greenville, SC 29607

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Follow Dr. Heather's FREE tools on Insta​gram @wellness_forthemind

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Ph: (970) 551-2318 and Txt: (864) 395-2418

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  • https://www.instagram.com/wellness_forthemind/
  • Instagram

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